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Forze GPS: Chocolate Decadence

February 9, 2010 by admin · 1 Comment 

forze_chocodecadencelargeForze GPS Chocolate Decadence promises to help the consumer curb his appetite through a scientifically-formulated combination of fats, protein, nutrients and fiber. While that efficacy may be difficult to pin down, the bar still satisfies on taste, appearance, texture and nutrition. The bar’s top layer of chocolate chips and chocolate drizzle give it the appearance of an indulgent treat. Its taste resembles that of a brownie, though muted, with undertones of protein powder. Its texture pleasantly mixes chewy and crunchy, though it is perhaps a little scratchy on the throat. Nutritionally, the bar offers 8 g of protein, 5g of fiber and 10 g of sugar in 150 calories – a notable mix considering it makes no high-protein, high-fiber or low-sugar claims. Its vitamin suite is a little scant – just 10 percent of your daily need for vitamins A, C, and E as well as thiamin, riboflavin, niacin and folic acid- though it also packs 40 percent of one’s daily need for calcium and 6 percent of one’s daily need for iron. Overall, Forze GPS Chocolate Decadence achieves a lot within its 40 grams and 150 calories.

Rating: 3.5 of 5 stars

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Rating: 4.0/5 (1 vote cast)

NRG BAR: Chocolate Coconut

January 27, 2010 by admin · 2 Comments 

chocochipcoconut_LargeWhen we saw the name “Chocolate Coconut,” we were fully expecting a bar that’s sweet and indulgent. After all, using chocolate in a bar is something that’s rarely done with restraint. Fortunately for NRG BAR, their Chocolate Coconut bar is not that, with chocolate chips and cocoa delivered as an accent to the bar’s core oat flavor. And of course, there’s the coconut, which, through the use of unsweetened coconut flakes, adds a very subtle crunch and note of flavor to the bar’s finish. One of the other flavors that’s in the mix, but not marketed on the label, is cinnamon, which adds a natural note of spice to the finish. Otherwise, the bar is soft and chewy, but feels slightly dry in the mouth. At 270 calories, the bar has some substance to it, as well as 6g of protein and 5g of fiber. On the outside, they’ve created a visually appealing label, with a cool looking logo and good use of color. While you can’t see inside the wrapper, it certainly has a vibe of sportiness to it, which seems to be what they are going for. Adding USDA Organic certification would be a plus in the future, but otherwise, we wouldn’t really change a thing about the look. Overall, a very enjoyable product that’s well executed.

Rating: 4.5 of 5 stars

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Rating: 5.0/5 (8 votes cast)

Think Thin: White Chocolate Chip

January 21, 2010 by admin · Leave a Comment 

thinkthin_whitechocolargeThink Products’ Think Thin bar is a pretty standard protein bar that comes in a friendly – if boring – wrapper. On the taste front, the bar’s white chocolate coating fails to distract from the core flavor of whey and soy protein. It also suffers from a uniform, mushy texture. On the outside, the bar shoots for mainstream appeal with a pale-green label featuring a photo of white chocolate chunks. Unfortunately, the chunks are difficult to see due to the lack of contrast. The label lists the product’s name in a subdued font, along with a boast calling it a “high protein bar for an active lifestyle.” That’s a fair claim considering its 20 g of protein and total absence of sugar. The bar also boasts notable doses of a suite of vitamins and minerals, including copper, folate and calcium. Overall, Think Thin White Chocolate Chip is a solid nutritional choice, though its labeling, texture and flavor could be improved.

Rating: 3 of 5 stars

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Rating: 5.0/5 (1 vote cast)

Clif Bar: White Chocolate Macadamia

January 15, 2010 by admin · Leave a Comment 

whitechocolatemacadamia_largeGiven Clif’s facility with all things peanut-y, it would seem that the use of tempting additions like white chocolate and macadamia has the potential to create a totally indulgent, if calorie-rich bar. Unfortunately, it’s hard to make out either white chocolate or Macadamia flavors in this one, and instead the dominant taste note one gets is simply “sweeter than regular Clif Bar.” If you’re going to dangle these other ingredients for us, throw us enough chunks to make them discernible – otherwise, they go in as just so much extra sugar. While the Clif label isn’t known for providing the lightest of products, there’s usually some worth to the exchange of health for flavor and calories. But this has less flavor and fewer nutritive qualities than its line mates.

Total Calories: 240
Fat: 7g
Fiber: 4g
Protein: 9g
Rating: 2.5 of 5 stars

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Rating: 2.0/5 (1 vote cast)

Winetime Bar: Winetime Bar

January 6, 2010 by admin · Leave a Comment 

darkchocolatealmond_largeRezvez’s “Winetime Bar” is an indulgent tasting bar that’s made dark chocolate, dates, and almonds and finished with a rich chocolate coating. It’s also fortified with more resveratrol, a popular functional ingredient that’s marketed as providing anti-aging and cancer prevention benefits, than 50 glasses of wine. From a taste point of view, this product is extremely enjoyable, eating very much like a candy bar, with the wholesome flavor of dates (and an occasional cranberry) providing a nice balance to the indulgence of the chocolate. It’s soft and chewy, with some slight crunch from added almonds and soy crisps. Aside from the BioVin and resVida resveratrol ingredients, they’ve also added some superfruit powders for antioxidants, including noni, goji, pomegranate, acai, mangosteen, and blueberry. Nutritionally, this 190 calore bar has 9g of fat, 4g of protein, 7g of fiber, and a variety of vitamins and minerals. Packaging was less than intuitive and could use help in terms of its visual appeal. Our main issue is the name, WineTime, which to us implies that the formula somehow incorporates grape as a flavor in the bar. In our opinion, pushing resveratrol as heavy as they do sends the message that what’s inside the wrapper is all about function and not about flavor. To that extent, we were definitely shocked to find that the bar tastes as good as it does. So, making the design have balance between flavor and function might help lure in buyers who are shopping for taste or are not yet familiar with resveratrol. Overall, a nice tasting bar with unique function, but we’d like to see the exterior made more appealing.

Rating: 3.5 of 5 stars

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Odwalla: Chocolate Chip Peanut

December 4, 2009 by admin · Leave a Comment 

chocochippnut_largeWhile the name “Chocolate Chip Peanut” did a good job of whetting our appetite, we were somewhat letdown by what’s inside this wrapper. There’s neither a lot of peanuts or chocolate chips, but instead you’ve got more of a “peanut butter crunch” thing going on, with a heavy note of peanut butter, followed by some oats and small bits of peanuts. Chocolate is in there, but not to the extent that it deserves to get full billing as part of the flavor name. Oddly enough, this product is also one that has extra protein compared to the other Odwalla bars, although it still comes in at only 7g per bar. In addition to protein, the bar has a fair amount of potassium, fiber, vitamins and minerals on 230 calories and 8g of fat. Like the rest of the Odwalla Bar line, this one’s biggest problem is its wrapper, which is littered text. There’s absolutely no way that any consumer is going to pick up and read more than a quarter of what’s on this wrapper. Our suggestion – get rid of it and stick with the important stuff. That would create room for graphic elements that actually make the bar look appetizing and help sell the bar. Overall, this bar needs work in both flavor and packaging.

Rating: 2.5 of 5 stars

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Rating: 5.0/5 (1 vote cast)

Odwalla: Sweet & Salty Peanut Bar

November 20, 2009 by admin · Leave a Comment 

sweetsaltypnut_largeOdwalla: Sweet & Salty Peanut Of all the Odwalla bars that we’ve sampled, this one is probably the best. That’s the result of heavy peanut and oat flavors, which give the bar a decidedly less processed feeling in your mouth. There’s also a heavy dose of sweetness (from brown rice syrup and sugar) and salt, which make the product have the “Sweet & Salty” flavor that’s promised in the bar’s name. Then again, this bar eats very much like the classic Payday candy bar, which very much makes us question just how nutritious this bar really is. On the nutrition panel, the product has 190 calories, 6g of fat, 2g of fiber, 5g of protein, and vitamins and minerals. It also claims, in the fine print, to be made with 24% organic ingredients. All of this adds up to something that might make for a good snack, but not something that’s offering a ton of nutrition relative to the competition. Packaging is just okay, with a cluttered front label that has text running all over it. There are images of nuts, but they’re off in the corner, while the Odwalla logo still doesn’t seem overly credible to us on things other than smoothie and juice drinks. Overall, it’s nice tasting, but we think they can still do better.

Rating: 3.5 of 5 stars

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Luna Protein: Cookie Dough

October 30, 2009 by admin · 1 Comment 

luna_cookielargeLuna Protein Cookie Dough proves to be a disappointment from a company that otherwise produces good bars. The flavor sounds intriguing and enjoyable – who doesn’t like cookie dough? – but the result falls short of its potential. The taste of the chocolate coating overpowers the hint of cookie dough – reminiscent of that found in ice cream – that emerges only in the finish. Textually, the bar is a mostly-uniform, chewy mush with an occasional crunch from chocolate chips in the filling. It also leaves a syrupy feeling and aftertaste in the mouth. Nutritionally, this is a lighter bar, weighing in at 180 calories. It boasts a smattering of vitamins and minerals at moderate levels, topping out at 30 percent of your daily suggested intake, but it comes up light on the protein front, especially for a product with “protein” in its name. While 12 grams might be significant for someone with an inactive lifestyle, that’s a small dose for most consumers who will reach for a protein product. Overall, Luna Protein Cookie Dough disappoints, missing the mark on flavor and coming up short on protein.

Rating: 2.5 of 5 stars

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Rating: 4.5/5 (2 votes cast)

Make Your Own Bars

October 27, 2009 by admin · Leave a Comment 

Make your own bars with ingredients found at your local grocery store. Read more

Supreme Protein: Rocky Road Brownie

October 15, 2009 by admin · Leave a Comment 

supremeprotein_rockyroadlargeSupreme Protein Rocky Road Brownie looks, feels and tastes like a candy bar. With a layer of marshmallow over a layer of brownie, all wrapped in a mixture of chocolate and peanuts, you’d be forgiven for confusing this bar with a high-sugar, high calorie indulgence. Instead, it offers 15 grams of protein with just 210 calories and 3 grams of sugar, owing its sweetness to the use of sugar alcohols (which are not readily absorbed by the body). It also boasts an interesting, chewy/crunchy consistency. If it can be criticized for anything, it’s the vitamin panel. The Supreme Protein Rocky Road Brownie bar offers only small doses of your daily vitamins, topping out at 25 percent of vitamin E. But, if you’re just looking for a low-sugar protein bar that doesn’t taste like chalk, you’re not going to do much better than this.

Rating: 4.5

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Love Candy: Milk Chocolate

October 13, 2009 by admin · Leave a Comment 

lovecandy_milkchoco_featWhy are we reviewing a candy bar? Well, this one is actually what we’d call a “hybrid” as is implied with the bar’s tagline (“as healthy as candy can be”). And really, it’s not all that far off from some of the bars that we’ve sampled in our day, many of which include chocolate coatings and nougat centers. As for this bar, it’s a really well crafted product, with a caramel center that’s surrounded by roasted almonds and pecans before finally given a chocolate coating and a granola topping. It’s sweet, but savory, with a nice amount of chew and crunch to the bar. Factoring in the chocolate coating, there’s a lot of indulgence in this bar. “Healthy”? Well, it’s a little questionable. The bar has 1g of fiber, 2g of protein, 170 calories, 9g of fat, and low levels of Vitamin A, calcium, and iron. That being said, this certainly isn’t the most nutritious product out, but it’s certainly got more to it than mainstream candy bars. Packaging is a standard style candy wrapper, which they’ve used to create a premium look through the use of well executed branding and design. They’ve also had this bar USDA Organic certified, which should help with the target demographic. Overall, if it’s as healthy as candy can be, candy just can’t be all that healthy – but this bar sure does taste good.

Rating: 3.5 of 5 stars

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Bear Naked: Chocolaty Cherry

October 9, 2009 by admin · Leave a Comment 

bearnaked_chocolatycherry_featBear Naked, which is now owned by Kashi (a subsidiary of Kellogg’s), has been known for its granola products since its inception in 2002. Now, they’ve moved into the bar category in a big way, with this being the first of several granola based bars that they have launched. It’s an exceptionally well executed bar from start to finish, with a slightly chewy mix of granola that has been lightly flavored with cherries, coconut, chocolate, maple syrup, and a touch of vanilla. They’ve also fortified the bar with flax and sesame seeds, which aids the consistency of the bar. The resulting bar has 10g of fat, 230 calories, 4g of fiber, and 4g of protein, which certainly make it qualify for an on the go breakfast. On the packaging front, it’s easily identifiable as a Bear Naked product, with prime placement of the logo on the front of the wrapper. It’s also rather appealing to the appetite, with a wholesome theme that’s aided by the use of a clear area that allows viewing of the bar that’s inside. On the other hand, we’re confused about the “+energy” text that’s in bold on the front of the wrapper. This isn’t an energy bar, so, trying to catch buyers who are looking for energy seems like a distraction. Aside from this one minor grievance, this is an exceptional bar.

Rating: 4.5 of 5

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ProBar Fruition: Strawberry

October 7, 2009 by admin · Leave a Comment 

strawberry_largeProBar’s Strawberry “fruition” bar is a particularly enjoyable one, complete with large chunks of dried strawberries interspersed throughout the bar. That, paired with the soft date and rolled oat base, makes for something that’s extremely satisfying to the palate. The product also has brown rice syrup (sweetener), black and white chia seeds (for a touch of crunch), and cashews (in ground form). There’s a nice amount of sweet flavor to this bar, especially compared to ProBar’s flagship line which has savory flavors as well, while the soft and chewy consistency makes it extremely easy to eat the product at a fast pace. At 160 calories, this 1.7 ounce bar makes for a nice snack, which is made better by the fiber (4g), protein (3g), and vitamins and minerals. Packaging is simple and aesthetically appealing, with bright fruit images going around the border of the wrapper. It looks similar enough to the regular ProBar line while still feeling different. Plus, we love the new look to the logo and the new tag line. Overall, an awesome bar that makes for a nice complement to the core ProBar lineup.

Rating: 4.5 of 5 stars

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Elevate Me!: Chocolate Acai Berry Brownie

October 5, 2009 by admin · Leave a Comment 

chocloateacaibrownie_largeLike the other varieties of Elevate Me, this bar is also billed as “The world’s simplest protein & fruit energy bar.” There’s a pretty heavy date and raisin flavor to the base, while added almonds, cranberries, cocoa, whey protein isolate, and acai powder round out the rest of the bar’s flavor and also add nutrients. It’s balanced and easy to eat, although the dry and sticky consistency is something that takes some getting used to. Plus, we bet that some consumers will expect more chocolate flavor when they see the word “brownie” on the label. Nutritionally, this bar is quite good, with 16g of protein,4g of fat, 5g of fiber, iron and calcium being the highlights. On the outside, the label is really busy, making this the biggest area for improvement. Really, the name “Elevate Me!” isn’t all that great, while we love their tagline (“The world’s simplest protein & fruit energy bar”) and it would be great if that somehow tied into the name. Otherwise, it’s just an okay looking design — one that could easily be passed over when panning shelves full of bars in a retail store. Overall, enjoyable and satisfying, but the bar needs some marketing help.

Rating: 3.5 of 5 stars

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Clif Bar: Spiced Pumpkin Pie

September 29, 2009 by admin · Leave a Comment 

clifbar_spicedpumpkin_largeSpiced Pumpkin Pie is part of Clif’s “Seasonal Flavor” bars, meaning that it’s only going to be available for a limited time. Hitting the market right at the start of Fall is a good move for a pumpkin flavored bar – especially with execution that’s as solid as this. In terms of flavor, there’s the same base of organic oats and soybeans that you’ll find in the entire Clif flagship line. In this case, they’ve given it a pretty hefty pumpkin flavor (from dried pumpkin), some extra spice (we’re tasting cinnamon and maybe nutmeg flavors), and some added raisins. The bottom has a coating of white soy chocolate, which adds an indulgence factor to the product. All of these flavors meld together quite nicely, delivering something that definitely tastes like pumpkin pie, but without the guild. Nutritionally, this bar has loads of vitamins and minerals, 10g of protein, 5g of fat, and 5g of fiber, which is a nice plus on top of the bar’s enjoyable flavor. However, this product feels a lot more processed than some of Clif’s other bars, which is definitely the rest of the sugary chocolate glaze on the bottom. Regardless, it’s a nice seasonal effort. Same goes for the packaging, which has a snow capped mountain theme to signify this bar’s winter release. It’s an attractive and well executed approach. Overall, an enjoyable product that should be a hit this Fall and Winter.

Rating: 4 of 5 stars

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ProBar: Cocoa Pistachio

September 15, 2009 by admin · Leave a Comment 

coconutpistachio_detailCocoa Pistachio is another superb bar from Pro Bar. This variety has a lot of nut flavor to it, thanks to the use of pistachios, almonds, cashews and peanuts. There are also subtle notes of dates, oats, flax, agave nectar, brown rice syrup, and sunflower seeds, which add some substance to the bar and also help bind the bar together. And, of course, there’s dark chocolate chips, which add just a hint of indulgence to the bar. There are lots of other ingredients to this bar (too many to list, in fact), but everything works together in harmony, delivering exquisite flavor and plenty of substance. And this being a meal replacement bar, it has 450 calories, 25g of fat, 7g of fiber, 12g of protein, calcium, and iron. On the outside, they’ve done a killer job with the wrapper, using illustrations of nuts and chocolate to make something that whets the appetite quickly (it definitely lured us in!). Overall, we’re big fans of this product – definitely one of our favorite ProBars.

Rating: 4.5 of 5 stars

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Pure: Cherry Cashew Bar

September 9, 2009 by admin · Leave a Comment 

pure_cherrycashew_largeThis bar is made with ingredients that are USDA Organic, raw, vegan, and gluten free, which helps make it live up to its “for all people” tag line. There’s a pleasant base of date and almond flavor to the mix, which has been sweetened with agave and has a slight crunch from small chunks of walnuts throughout. The cherry flavor is subtle, adding a nice tart flavor to the otherwise earthy tasting bar. We’re definitely pleased to see that they didn’t make it too “fruity” tasting. Nutritionally, this 1.7 ounce bar packs a fair amount in, including 400mg of omega 3, 4g of organic fiber, 6g and protein, 200 calories, 9g of fat, and vitamins and minerals. Packaging has a relatively simple style of presentation to it, with a white wrapper that’s decorated with a yellow illustration of a female face. It’s an appealing design that has a definite vibe of health and nutrition to it. The rest of the wrapper has a lot of text on it, but in this case, it all logically fits together as opposed to creating clutter. Overall, an exceptional tasting bar that delivers the perfect balance of flavor and nutrition.

Rating: 5 of 5 Stars

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Rating: 1.0/5 (1 vote cast)

Luna: Caramel Nut Brownie

August 28, 2009 by admin · Leave a Comment 

caramelnutbrownie_detailLuna’s Caramel Nut Brownie bar is an especially good one, both in terms of the nutrition content and the bar’s flavor. It’s definitely one of the more indulgent bars that we’ve seen from Clif’s Luna Bar lineup, with a sweet chocolate flavored soy, rice, and oat base (70% organic). From there, they’ve drizzled chocolate and caramel on the top of the bar, while the bottom also has a decadent chocolate coating. As a result, the bar is chewy but has some slight crunch and it’s sticky to the touch — so you might want to eat it directly from the wrapper. Nutritionally, this 180 calorie bar has 8g of protein, 1g of fiber, and loads of vitamins and minerals. Also notable is their promotion of the bar’s “Low Glycemic” index, thanks to the use of brown rice syrup as the bar’s sweetener. So, if you’re looking for a snack that’s more than just empty calories, this is a great choice. On the outside, the new Luna bar look is great, with clean illustrations that give the bar a look that should fit well with the yoga crowd that this bar is meant for. Definitely one of the better Luna Bars that we’ve sampled.

Rating: 4 of 5 stars

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Rating: 3.5/5 (2 votes cast)

Honey Stinger: Dark Chocolate Coconut Almond Pro

August 26, 2009 by admin · Leave a Comment 

darkchocolatealmond_largePart of Honey Stinger’s protein bar lineup, this bar’s most notable selling point is the fact that it contains 20g of protein. Advertised as a having dark chocolate, almond, and coconut flavors, this 3 ounce bar is loaded with enjoyable flavor as well as nutrition. The flavor of this bar can definitely hold its own, with the smooth chocolate center delivering a rich dose of flavor with light coconut and almond notes. If there’s anything we might change, it’s the sweetness of the bar, which is a bit strong, but it does help mask the underlying protein flavor. The bar weighs in at 380 calories, so there’s plenty of substance to it, plus there’s 20g of fiber, 3g of fiber, and loads of vitamins and nutrients. Packaging definitely looks and feels like a protein bar, with a dense 3 oz bar that has bold and colorful labeling. Plus, the Honey Stinger bee logo works quite nicely, emitting a wholesome but aggressive vibe that helps define this product’s niche. Overall, a really nice tasting bar that’s backed with 20g of protein. One of our favorite protein bars to date.

Rating: 4.5 of 5 stars

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Sun Valley Bar: Goji Lemon

August 24, 2009 by admin · Leave a Comment 

sunvalley_goji_largeAdmittedly, our expectations for this bar were somewhat low. Why? Well, aside from the fact that we haven’t had that many goji flavored bars (or other food products) that taste all that good, it’s the combination with lemon that made us have low expectations (lemon + goji??). Fortunately, what’s inside the wrapper is an extremely enjoyable product, with a perfectly balanced mixture of flavors. There’s a soft base of oats, almond butter, seeds, and nuts, which gives way to a touch of goji and a pleasant note of what tastes like lemon zest. It very much has a homemade feeling to it, which is furthered by the product’s minimalist label design. Nutritionally, the bar has 230 calories, 10g of fat, 7g of sugar, vitamin A, vitamin C, and iron. The ingredient list is mainly comprised of items that are recognizable to your average consumer, which is certainly a plus. So, our only concern for this product is its minimalist packaging, which doesn’t allow you to see in and is completely devoid of any personality. That, in our opinion, might make for a tough sell when it’s going up against more flash competitors. Still, a very enjoyable product.

Rating: 4 of 5 stars

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NoNuttin’ Granola Bar: Chocolate Chip

August 12, 2009 by admin · Leave a Comment 

nonuttin_chocolatechip_featureCompared to their Double Chocolate Chunk flavored bar, NoNuttin’s Chocolate Chip bar has far less chocolate flavor. However, it’s still plenty to satisfy and it also leaves more oat flavor in the mix. Plus, there’s a note of what tastes like brown sugar and/or brown rice syrup (kind of earthy, hint of molasses). All of these flavors combine to give the bar just the right amount of each flavor, with a mild level of sweetness to complement the oats and chocolate. It has a definite high quality feeling to it, which is definitely a plus for this bar. From a portion point of view, this bar is definitely on the lighter side, having only 130 calories and 5g of fat per bar. However, being a gluten and nut free formulation is something that should definitely give this bar some added marketability. On the packaging front, this 1.06 ounce bar has a pastel green wrapper that’s pretty busy as far as text elements are concerned. While the name itself is clever, we’re not huge fans of the logo (they’ve got a yellow character blocking the “o”), plus something just feels disjointed about the way that things have been arranged. Our eye was circling around looking for the focal point and trying to absorb everything that’s on there. Still, the flavor is great and if they can tweak the label we think this bar would be perfect.

Rating: 4 of 5 stars

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NoNuttin’ Granola Bar: Double Chocolate Chunk

August 10, 2009 by admin · Leave a Comment 

nonuttin_doublechocolate_featureFor a bar that’s named “NoNuttin,” this bar sure has a lot of flavor. Using a gluten free and nut free granola base, it has a pleasant oat and crisp rice flavor with a slight crunch to the finish. Otherwise, the bar is soft and slightly chewy There’s also a pretty heavy note of dark chocolate, which gives the bar a slightly indulgent – and very satisfying – flavor. We love the very lightly processed feeling to the bar, which is a testament to the product’s simple list of ingredients. What’s also nice is the bar’s relatively low amount of calories (130), making this a great choice as a light snack or supplement to a meal. There’s not a whole lot in this bar in the way of nutrition, with 2g of fiber, 2g of protein, 2% calcium, and 6% iron Packaging is decent, although the logo is somewhat hard to read and the placement of the flavor name requires your eye to search a bit. Prime placement of the product’s nut and gluten free recipe is smart and opportunistic. Overall, we really love what’s inside the wrapper, but the design needs a bit of work.

Rating: 4 of 5 stars

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Clif Bar: Chocolate Chip Peanut Crunch

August 6, 2009 by admin · Leave a Comment 

clif_chocolatepeanut_large1While there’s not a ton of crunch to the bar, there’s a nice dose of peanut butter flavor to this bar. The addition of peanut butter also adds a fair amount of chew to the bar, while oats, soy crisps, and a touch of chocolate chips give the bar some crunch on the way out. We can’t help but feel as though there should be more to the chocolate flavor – it’s really muted in its current form. So really, this bar is like a more chewy version of your typical Clif Bar. That’s not a bad thing, but more a question of preference. In terms of substance and nutrition, this bar has 260 calories, 6g of fat, 11g of protein, 5g of fiber, and a bevy of vitamins and minerals. Plus, it does a nice job of satisfying hunger and a sweet tooth craving all in one shot. On the outside, it looks just like every other Clif Bar wrapper, which, in our opinion, could use a few more visual differences than just a color change in the mountain graphic. Overall, another solid bar from Clif – but not one that’s going to get anyone overly excited.

Rating: 4 of 5 stars

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Kashi Golean Roll: Oatmeal Walnut

August 4, 2009 by admin · Leave a Comment 

oatmealwalnut_largeKashi’s “GoLean Roll” line is an interesting one and their Oatmeal Walnut flavor is definitely one of the better flavors. This bar is very chewy, almost to the point of being difficult to eat (it will give your jaw a workout), and there’s a slight amount of crunch to it from the puffed rice coating. The center of the bar has a pretty decent “oatmeal” flavor, although it was hard to distinguish anything that really tasted like walnut. Ultimately, our biggest issue with this bar is how processed it tastes (and looks). The same can be said for the long ingredients list, which, despite being “all natural,” will require a food science degree to decipher. Nutritionally, the bar has 12g of protein, 6g of fiber, and 190 calories. It claims to be developed for an “optimized glycemic response” (slow release carbs to balance blood sugar and protein/fiber to help you keep satisfied). On that front, the bar seems to work as advertised – it definitely satisfied our hunger. Packaging is good and takes advantage of the popular Kashi brand, but we can’t help but feel like the concept of a “roll” is somewhat unappetizing. Overall, a decent bar, but we’d like it more if it were easier to chew.

Rating: 3.5 of 5 stars

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Clif Bar: Maple Nut

July 28, 2009 by admin · Leave a Comment 

maplenut_largeMaple Nut is one of the more enjoyable Clif Bar flavors that we’ve sampled. It tastes like exactly what the name implies, with a soft but slightly crunchy body that has just the right amount of maple flavor to it. There’s also a touch of salt to the finish, which gives the product a slightly savory note that helps balance everything out. In terms of ingredients, the bar’s key ingredients are organic oats and soy rice crisps, which help to add some substance and nutrition to the bar. They also account for the bar’s soft, but crunchy texture, which is quite pleasing and further adds to the sense of substance. Nutritionally, the bar has 10g of protein, 5g of fiber, 240 calories, and an ample dose of over a dozen vitamins and minerals. It’s a great choice if you need a snack before a workout or something to help get you through a long afternoon. Packaging is clean and appealing, although we’re not sure why the color purple was chosen to go with a maple and nut flavored bar. Still, the overall product is extremely good and we’d definitely reach for it again.

Rating: 4 of 5 stars

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