Clif C: Apple

Clif C’s Apple is a 9 ingredient bar that is made with dates, almonds, apples, macadamia nuts, apple juice, lemon juice, cinnamon, sea salt, and natural vitamin E. From a flavor point of view, this bar is soft and chewy, with a heavy note of apple and date providing the base flavor. Plus, the addition of chopped nuts and a touch of salt provide a savory note and a light crunch to round things out. All in all, it’s a very balanced flavor that’s easy to devour quickly, especially at the bar’s smallish 1.4 ounce size. Nutritionally, the bar has 130 calories, 4.5 grams of fat, 4g of fiber, and 2g of protein. Like the rest of the Clif C line, the bar uses a clear wrapper which allows you to see the bar before opening the wrapper. Put all of this together and you’ve got a bar that’s visually appealing and very enjoyable to eat.
Rating: 4 of 5 stars

Forze GPS: Chocolate Decadence

Forze GPS Chocolate Decadence promises to help the consumer curb his appetite through a scientifically-formulated combination of fats, protein, nutrients and fiber. While that efficacy may be difficult to pin down, the bar still satisfies on taste, appearance, texture and nutrition. The bar’s top layer of chocolate chips and chocolate drizzle give it the appearance of an indulgent treat. Its taste resembles that of a brownie, though muted, with undertones of protein powder. Its texture pleasantly mixes chewy and crunchy, though it is perhaps a little scratchy on the throat. Nutritionally, the bar offers 8 g of protein, 5g of fiber and 10 g of sugar in 150 calories – a notable mix considering it makes no high-protein, high-fiber or low-sugar claims. Its vitamin suite is a little scant – just 10 percent of your daily need for vitamins A, C, and E as well as thiamin, riboflavin, niacin and folic acid- though it also packs 40 percent of one’s daily need for calcium and 6 percent of one’s daily need for iron. Overall, Forze GPS Chocolate Decadence achieves a lot within its 40 grams and 150 calories.

Rating: 3.5 of 5 stars

Think Thin: White Chocolate Chip

Think Products’ Think Thin bar is a pretty standard protein bar that comes in a friendly – if boring – wrapper. On the taste front, the bar’s white chocolate coating fails to distract from the core flavor of whey and soy protein. It also suffers from a uniform, mushy texture. On the outside, the bar shoots for mainstream appeal with a pale-green label featuring a photo of white chocolate chunks. Unfortunately, the chunks are difficult to see due to the lack of contrast. The label lists the product’s name in a subdued font, along with a boast calling it a “high protein bar for an active lifestyle.” That’s a fair claim considering its 20 g of protein and total absence of sugar. The bar also boasts notable doses of a suite of vitamins and minerals, including copper, folate and calcium. Overall, Think Thin White Chocolate Chip is a solid nutritional choice, though its labeling, texture and flavor could be improved.

Rating: 3 of 5 stars

Supreme Protein: Peanut Butter Crunch

Like the other products in the line, Supreme Protein: Peanut Butter Crunch looks and tastes like a candy bar, but delivers like a protein supplement. This bar bursts with creamy peanut butter flavor and offers a texture that blends chewy, crunchy and chewy. From a nutritional standpoint, it freights 15 grams of protein and small doses of 19 vitamins and minerals in 200 calories with just 5 grams of sugar. Its formulation uses artificial sweeteners to achieve its indulgent flavor.The label suffers from over-crowding, with boasts about the bar’s low-carb and trans fat-free credentials, it’s core ingredient and a tag calling it “new and improved” fighting for space with the brand name, flavor, and protein claim. Overall, Supreme Protein’s Peanut Butter Crunch is tasty bar with a significant protein dose for its calorie count, but the line could be bettered by packaging that moved some of its boasts off the front label.

Rating: 4.5 of 5 stars

Promax Cookies ‘N Cream

Promax Cookies ‘N Cream doesn’t look, taste, or feel like most protein bars. When you open the package, you’re greeted by a frosted brown stick that resembles a miniature doughnut. It also yields surprisingly easily under the teeth, with a light chewiness reminiscent of cake batter. The taste – though not quite the chocolate cookie and frosting the name suggests –also resembles something stolen from Mom’s kitchen before it reached the oven. Nutritionally, this bar packs 20 grams of protein and meaningful doses of 18 vitamins and minerals. It weighs in a little high on sugar, packing 30 grams, but bills itself as an energy bar rather than a protein supplement – though protein plays prominently on the label. The package is clean and easy to read, but also bland, resembling a private label product. The only major drawback to this bar is it left us with a slight stomach ache – which may have more to do with eating too much of Mom’s cake batter as a kid than the bar itself.

Rating 2.5 of 5 stars

Luna Protein: Chocolate Cherry Almond

Luna Protein Chocolate Cherry Almond lives up to its name on taste. Light and subtle – if a bit bland – the three named flavors blend such that none overpowers the others while successfully masking the bar’s soy and whey protein. The bar feels mostly chewy, with a pervasive, mild crunch and occasional dried cherries that offer both a textural surprise and a burst of flavor. At 180 calories, this bar falls on the lighter end of the spectrum, but that’s intentional. The packaging calls the bar an “indulgent satisfaction – under 200 calories,” while also boasting its nutrient load. The bar delivers a smattering of vitamins and minerals at moderate levels, topping out at 30 percent of your daily suggested intake. However, for putting “protein” in the name, this bar is light on that particular nutrient. While 12 grams might be fine for the typical office worker, that’s a small dose for most consumers who will reach for a protein product. Overall, Luna Protein Chocolate Cherry Almond is a well-rounded bar that comes up a little short in the protein department.

Rating: 3.5 of 5 stars

Myoplex Lite: Peanut Caramel Crisp

With a label boasting 15 grams of “high quality protein” and bearing the Myoplex brand name, the promise of this bar is clear. A protein blend (both soy and whey) stands at the top of the ingredient list and that’s reflected in the taste. While its layer of crushed peanuts and caramel over chocolate creates an interesting texture – a mixture of crunchy and chewy – the peanut and chocolate accents only create a distraction from the cardboard undertone common to the protein bar category. The real test, though, is the nutrition panel. The bar’s 15 grams of protein is less than others in the category, but it also weighs in at a scant 190 calories – making it more of a pre-workout snack than a meal replacement. Where the bar really shines is on its nutrient content. It boasts 50 percent the USDA’s daily suggested intake of a suite of vitamins, including A, C, and E. It’s also a significant source of calcium, magnesium and zinc. Overall, the Myoplex Lite bar offers a good source of quick nutrition, even if it’s not the tastiest option on the shelf.

Rating: 3.5 of 5 stars

Pure: Cherry Cashew Bar

This bar is made with ingredients that are USDA Organic, raw, vegan, and gluten free, which helps make it live up to its “for all people” tag line. There’s a pleasant base of date and almond flavor to the mix, which has been sweetened with agave and has a slight crunch from small chunks of walnuts throughout. The cherry flavor is subtle, adding a nice tart flavor to the otherwise earthy tasting bar. We’re definitely pleased to see that they didn’t make it too “fruity” tasting. Nutritionally, this 1.7 ounce bar packs a fair amount in, including 400mg of omega 3, 4g of organic fiber, 6g and protein, 200 calories, 9g of fat, and vitamins and minerals. Packaging has a relatively simple style of presentation to it, with a white wrapper that’s decorated with a yellow illustration of a female face. It’s an appealing design that has a definite vibe of health and nutrition to it. The rest of the wrapper has a lot of text on it, but in this case, it all logically fits together as opposed to creating clutter. Overall, an exceptional tasting bar that delivers the perfect balance of flavor and nutrition.

Rating: 5 of 5 Stars

Luna: Caramel Nut Brownie

Luna’s Caramel Nut Brownie bar is an especially good one, both in terms of the nutrition content and the bar’s flavor. It’s definitely one of the more indulgent bars that we’ve seen from Clif’s Luna Bar lineup, with a sweet chocolate flavored soy, rice, and oat base (70% organic). From there, they’ve drizzled chocolate and caramel on the top of the bar, while the bottom also has a decadent chocolate coating. As a result, the bar is chewy but has some slight crunch and it’s sticky to the touch — so you might want to eat it directly from the wrapper. Nutritionally, this 180 calorie bar has 8g of protein, 1g of fiber, and loads of vitamins and minerals. Also notable is their promotion of the bar’s “Low Glycemic” index, thanks to the use of brown rice syrup as the bar’s sweetener. So, if you’re looking for a snack that’s more than just empty calories, this is a great choice. On the outside, the new Luna bar look is great, with clean illustrations that give the bar a look that should fit well with the yoga crowd that this bar is meant for. Definitely one of the better Luna Bars that we’ve sampled.

Rating: 4 of 5 stars

Honey Stinger: Dark Chocolate Coconut Almond Pro

Part of Honey Stinger’s protein bar lineup, this bar’s most notable selling point is the fact that it contains 20g of protein. Advertised as a having dark chocolate, almond, and coconut flavors, this 3 ounce bar is loaded with enjoyable flavor as well as nutrition. The flavor of this bar can definitely hold its own, with the smooth chocolate center delivering a rich dose of flavor with light coconut and almond notes. If there’s anything we might change, it’s the sweetness of the bar, which is a bit strong, but it does help mask the underlying protein flavor. The bar weighs in at 380 calories, so there’s plenty of substance to it, plus there’s 20g of fiber, 3g of fiber, and loads of vitamins and nutrients. Packaging definitely looks and feels like a protein bar, with a dense 3 oz bar that has bold and colorful labeling. Plus, the Honey Stinger bee logo works quite nicely, emitting a wholesome but aggressive vibe that helps define this product’s niche. Overall, a really nice tasting bar that’s backed with 20g of protein. One of our favorite protein bars to date.

Rating: 4.5 of 5 stars

NoNuttin’ Granola Bar: Double Chocolate Chunk

For a bar that’s named “NoNuttin,” this bar sure has a lot of flavor. Using a gluten free and nut free granola base, it has a pleasant oat and crisp rice flavor with a slight crunch to the finish. Otherwise, the bar is soft and slightly chewy There’s also a pretty heavy note of dark chocolate, which gives the bar a slightly indulgent – and very satisfying – flavor. We love the very lightly processed feeling to the bar, which is a testament to the product’s simple list of ingredients. What’s also nice is the bar’s relatively low amount of calories (130), making this a great choice as a light snack or supplement to a meal. There’s not a whole lot in this bar in the way of nutrition, with 2g of fiber, 2g of protein, 2% calcium, and 6% iron Packaging is decent, although the logo is somewhat hard to read and the placement of the flavor name requires your eye to search a bit. Prime placement of the product’s nut and gluten free recipe is smart and opportunistic. Overall, we really love what’s inside the wrapper, but the design needs a bit of work.

Rating: 4 of 5 stars

Two-Time National League MVP, Albert Pujols, Endorses OhYeah! Protein Shakes & Bars

CHARLOTTE, N.C.–(BUSINESS WIRE)–ISS Research® announces an agreement with two-time National League MVP, Albert Pujols, to endorse its OhYeah!® nutrition bars and shakes. Read more

Clif Bar: Chocolate Chip Peanut Crunch

While there’s not a ton of crunch to the bar, there’s a nice dose of peanut butter flavor to this bar. The addition of peanut butter also adds a fair amount of chew to the bar, while oats, soy crisps, and a touch of chocolate chips give the bar some crunch on the way out. We can’t help but feel as though there should be more to the chocolate flavor – it’s really muted in its current form. So really, this bar is like a more chewy version of your typical Clif Bar. That’s not a bad thing, but more a question of preference. In terms of substance and nutrition, this bar has 260 calories, 6g of fat, 11g of protein, 5g of fiber, and a bevy of vitamins and minerals. Plus, it does a nice job of satisfying hunger and a sweet tooth craving all in one shot. On the outside, it looks just like every other Clif Bar wrapper, which, in our opinion, could use a few more visual differences than just a color change in the mountain graphic. Overall, another solid bar from Clif – but not one that’s going to get anyone overly excited.

Rating: 4 of 5 stars

Kashi Golean Roll: Oatmeal Walnut

Kashi’s “GoLean Roll” line is an interesting one and their Oatmeal Walnut flavor is definitely one of the better flavors. This bar is very chewy, almost to the point of being difficult to eat (it will give your jaw a workout), and there’s a slight amount of crunch to it from the puffed rice coating. The center of the bar has a pretty decent “oatmeal” flavor, although it was hard to distinguish anything that really tasted like walnut. Ultimately, our biggest issue with this bar is how processed it tastes (and looks). The same can be said for the long ingredients list, which, despite being “all natural,” will require a food science degree to decipher. Nutritionally, the bar has 12g of protein, 6g of fiber, and 190 calories. It claims to be developed for an “optimized glycemic response” (slow release carbs to balance blood sugar and protein/fiber to help you keep satisfied). On that front, the bar seems to work as advertised – it definitely satisfied our hunger. Packaging is good and takes advantage of the popular Kashi brand, but we can’t help but feel like the concept of a “roll” is somewhat unappetizing. Overall, a decent bar, but we’d like it more if it were easier to chew.

Rating: 3.5 of 5 stars

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Clif Bar: Maple Nut

Maple Nut is one of the more enjoyable Clif Bar flavors that we’ve sampled. It tastes like exactly what the name implies, with a soft but slightly crunchy body that has just the right amount of maple flavor to it. There’s also a touch of salt to the finish, which gives the product a slightly savory note that helps balance everything out. In terms of ingredients, the bar’s key ingredients are organic oats and soy rice crisps, which help to add some substance and nutrition to the bar. They also account for the bar’s soft, but crunchy texture, which is quite pleasing and further adds to the sense of substance. Nutritionally, the bar has 10g of protein, 5g of fiber, 240 calories, and an ample dose of over a dozen vitamins and minerals. It’s a great choice if you need a snack before a workout or something to help get you through a long afternoon. Packaging is clean and appealing, although we’re not sure why the color purple was chosen to go with a maple and nut flavored bar. Still, the overall product is extremely good and we’d definitely reach for it again.

Rating: 4 of 5 stars

Vega Whole Food Energy Bar: Berry Flavor

Like the other Vega Whole Food Energy bars, this one is made from “raw, alkaline, plant based superfoods.” You’ll find dates, hemp protein, almond butter, agave nectar, sprouted whole flax seeds, cranberries, raisins, almonds, sesame seeds, organic sprouted mung beans, organic wheat grass, and a few other ingredients for flavoring. It’s a soft but chewy bar, with a slightly dry texture, especially at the finish. Flavor is really enjoyable, with notes of the fruit and nuts throughout. There’s also a slightly earthy note of flavor to the bar, which is likely from the wheatgrass, mung, and flax. Nutritionally, the bar is a winner, with 10g of raw protein, 250mg of potassium, 6g of fiber, omega 3 and 6, vitamins, and minerals on top of 240 calories. The bar is great as for snacking before a workout – or to help supplement a meal with something that’s sweet but nutritious. Packaging is probably the only area that we’d like to see some improvement, with a look that feels technical rather than inviting. To a degree, the label made us expect a bar that didn’t taste good, which is fortunately not the case. Overall, it’s a very enjoyable product, but kicking up the packaging a bit would definitely help.

Rating: 4 of 5 stars

Lifeway Kefir Probiotic – Sweet n salty peanut

So, two different callouts of probiotic on the label are probably one more than necessary. But the real necessity is actually putting some salt into the product to justify the use of the name “sweet n’ salty” on the bar. Not to be too literal or anything, but it would help, as would some bigger peanut chunks. Underneath a fairly pedestrian yogurt coating – nothing to make one think Kefir in the flavor here – lies a slightly chunky nougat, but not much beyond that, except an exceptionally large number of calories for a bar this size. Make it healthier, or make it better, guys.

Calories – 240
Fat – 13 g
Protein – 7 g
Fiber – 3 g
Total Carbohydrates – 25 g

Rating: 2 of 5 stars

KIND Bar: Fruit & Nut Delight

This is sort of Kind’s catch-all dried fruit and nut bar and its mix of peanuts, almonds, brazil nuts and walnuts, the nut part is certainly up to snuff, although we’d like it if there was a bit more variety to the fruit beyond raisin and apricot. Also, the Kind folks really overdid it with the honey/pectin coating on this one – it glistened and gleamed dangerously, and we were a bit worried we’d lose a tooth. Fortunately, that wasn’t the case, and the flavors were all pretty distinguishable in the mix. On a packaging point, the blue trim on the wrapper is absolutely gorgeous.

Calories: 170
Protein: 5 g
Fiber: 3 g
Fat: 11 g
Carbs: 16 g

Rating: 4 of 5 stars

Kashi GoLean Roll: Caramel Peanut

We can honestly say now that the success Kashi had with its earlier Roll bar was no fluke – the caramel peanut is as formidable as the chocolate in terms of taste and ability to satisfy. Its flavor can’t be beat in terms of caramel notes, although the nuts and rice are a bit bland. Texture is an issue, however, as the “nougat” center of the role – quotes used because very little nougat is used in the making of this bar – is resistant enough to yank out fillings or whole teeth, especially when your jaw is already tired from cranking through most of this bar. Still, it’s well worth the trouble, especially with 12 g of protein and 6 g of fiber sitting around to soothe the pain.

Calories: 190
Fat: 5g
Protein: 12 g
Fiber: 6 g
Total Carbs: 27 g

Rating: 3 of 5 stars

Vega Whole Food Energy Bar: Chocolate Flavor

As the label states, this bar is made from “raw, alkaline, plant-based superfoods.” So what’s in this bar? Key ingredients include dates, sprouted flax, cocoa powder, almonds, sprouted mung beans, and wheat grass. The resulting product has a decidedly earthy but fruity flavor to it, with a soft but dry base that’s has big notes of cocoa, dates, and sprouted flax. The bar has a nice balance to it, with just the right amount of chocolate to level out the other flavors. It’s really easy on the palate, making it a pretty easy bar to scarf down in a hurry. Nutritionally, this 240 calorie bar has 6g of fiber, 10g of protein, vitamins, minerals, potassium, omega 6, and omega 3. It’s enough to help tide you over in between meals – or to give you a boost before a workout (our preferred use). Packaging is clean and easy to understand, but it lacks in the “biteability” department (meaning it doesn’t whet the appetite). Regardless, this is a bar that we’d pick up again and again for both flavor and to satisfy our hunger.

Rating: 4.5 of 5 stars

Larabar Jocalat: Chocolate Coffee

Like other Larabar products, this one is made with simple, understandable ingredients, including dates, walnuts, hazelnuts, cocoa, cashews, and coffee (all are USDA Organic). The resulting mix is quite good, especially since the flavor of the nuts helps mask the flavor of the dates, which can tend to overwhelm other flavors. The use of cocoa also helps quite a bit, with a touch of indulgence added to this nutritious tasting bar. And speaking of nutrition, the bar has 4g of protein, 5g of fiber, vitamins and minerals, and 190 calories. So, there’s some substance to it, but not too much, and just the right amount of vitamin content to make this a worthwhile snack. Last, but not least, is the packaging. It’s dark colored theme seems like the right choice for a chocolate and coffee flavored bar, while placement of the USDA and Fair Trade logos are a plus. On the other hand, the “JOCOLAT” text seems to make it hard for the eye to find the flavor of the bar – just something to consider. Overall, a very enjoyable bar.

Rating: 4 of 5 stars

Honest Foods: Cran Lemon Zest

Honest Foods’ Cran Lemon Zest bar is made with a base of whole oats, almond butter, and brown rice syrup, which results in a relatively dry consistency with a moderate amount of chew. It also contains nuts and dried fruit, which are ultimately what give it the cranberry and lemon zest flavors that the bar is named for. Cran Lemon Zest is pretty much spot on when it comes to expected flavor, with a mellow cranberry flavor that’s complemented nicely with the bit of lemon zest. As far as the size of the bar is concerned, this 1.9 ounce bar is certainly not the biggest bar on the market, but it’s also a more manageable size if you’re looking for something to snack on. Plus, it’s vegan, made with whole grains and contains protein, fiber, and omega-3. Packaging is simple and clean, with a clear plastic wrapper that lets you see what’s inside. We’re big fans of that approach, especially when a wholesome looking bar like this one is inside. Definitely give it a try.

Rating: 4 of 5 stars

Eat Natural: Almond & Apricot Bar

Made in the UK, this bar is billed as being a “luxurious bar full of premium quality ingredients and nothing else.” It’s a yoghurt coated bar that’s made with dried fruit, nuts, puffed rice, and honey. Flavor is really good, with a pleasant tasting body that’s light but crispy, with a sweet note of honey, fruit, and yogurt followed by some crunch from the almonds, which are added in large pieces. Eat Natural has done a great job with this bar, blending extremely enjoyable flavor, substance, and nutrition. From a nutrition point of view, this 235 calorie bar has 2g of fiber, 4g of protein, calcium, and iron, which certainly isn’t the most nutritious bar out there, but it’s still a good one. Packaging is intuitive and appealing, with the name “EAT NATURAL” making a pretty obvious statement about what’s inside the wrapper. Plus, you can see through the clear plastic wrapping, which helps whet the appetite. Overall, a very enjoyable bar that’s flavorful, nourishing, and nice looking.

Rating: 4 of 5 stars

Honest Foods: Blueberry Vanilla Crackle

Of Honest Foods’ “Granola Plank” line, this was our favorite – and a new member of our Hall of Fame. The bar blends flavor and texture perfectly, starting with a base of nuts, seeds, and puffed rice, wheat and corn. It’s soft but has a slight amount of chew and crunch, which has then been perfectly flavored with vanilla extract, dried fruit (blueberries & cranberries), brown rice syrup, brown sugar, natural flavors, and a touch of salt. The resulting bar has great depth of flavor, starting with the grains and nuts, followed by the dried fruit, and finally finishing with vanilla. From a nutrition point of view, this bar, which is labeled for 2 servings, has 380 calories, 3g of fiber, 4g of protein, iron, calcium, and 300mg omega-3. It’s got a lot of substance to it, so we’d certainly recommend that you only eat half at a time – you certainly won’t be hungry. Packaging is simple and extremely appealing, with a large window to view the bar. The placement of the Honest Foods logo in the centers adds a touch of wholesomeness and credibility to the product. Overall, one of the best bars we’ve had in a while.

Rating: 5 of 5 stars

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